FAQ
What should you bring to a Physio appointment?
​For your appointment, please consider bringing the following items​
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Referrals from your GP or specialist
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Any correspondence letters from your doctor
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Imaging results, such as X-rays, CT scans, MRIs, or ultrasounds
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A list of your current medications
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Anything else you think might be of interest
What should you wear to a Physio appointment?
Please wear appropriate clothing for ease of access to the injured area. For example:
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If you have knee or hip injuries, wearing shorts or loose pants is advised.
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For females with shoulder or neck injuries, a singlet or sports bra may be more suitable.
What to expect during the initial Physio assessment?
The initial assessment will consist primarily of a detailed discussion to aid with diagnosing your injury, management going forward, meeting your set goals, and recovery.
The initial session will also include education, rehabilitation, and treatment. Your therapist will collaborate with you to determine the most suitable treatment options, seeking your consent to proceed and providing personalised care.
When should I consult a physiotherapist?
If you find yourself facing challenges in carrying out your daily activities, it may be beneficial to seek guidance from a physiotherapist. These issues can result from limited joint or muscle mobility, or they could be connected to ongoing discomfort. If pain stops you from doing things easily, it's a clear indication that consulting a physiotherapist is a wise step to take.
If you've received a medical diagnosis like cardiovascular disease, diabetes, neurological disorder, cancer, or obesity, an exercise physiologist can assist in designing exercise routines to help with your health, relieve your symptoms, and promote your general well-being.
Typically, sessions range from 30 minutes to an hour, but the duration may vary based on the specific condition. The first appointment will usually be longer to allow for the collection of the patient's medical history. The number of sessions required will depend on the complexity of the problem and the speed of recovery.
The main distinction between the two is the approach to treatment. A physiotherapist conduct an in depth physical assessment and diagnosis, as well as provides hands-on treatment that includes joint manipulation, massage, and other treatment modalities. An exercise physiologist offers hands-off treatment by suggesting appropriate lifestyle changes and devising tailored clinical exercise programs to facilitate the rehabilitation process. This is also appropriate for more long term chronic injuries that require long-term strength or mobility.